THE LAST HOCKEY PROGRAM YOU'LL EVER NEED.
THE LAST HOCKEY PROGRAM YOU'LL EVER NEED.
DEMAND SPEED AND POWER. EXPLODE YOUR SKILLSET.
Created by former NCAA player turned professional skills coach, Sami Holmes, endorsed by Captain of Team GB Women's Hockey, PACE by HU will take your Hockey game to the next level.
Whether you're looking for:
On + Off Ice Skills to elevate your game
Practice Drills to hone your skills
Easy-to-follow Workouts to improve speed
Custom meal plans to boost power
DEMAND SPEED AND POWER. EXPLODE YOUR SKILLSET.
Created by former NCAA player turned professional skills coach, Sami Holmes, endorsed by Captain of Team GB Women's Hockey, PACE by HU will take your Hockey game to the next level.
On + Off Ice Skills to elevate your game
Practice Drills to hone your skills
Easy-to-follow Workouts to improve speed
Custom meal plans to boost power
PACE by HU is the answer.
Learn from the pros and take your game to the next level!
ON AND OFF THE ICE
Hi, I’m Sami Holmes, founder of Hockey University and a lifelong advocate for the growth of hockey talent. From growing up playing boys hockey to competing as a dual-sport NCAA athlete, my passion for the game has driven me to both play and mentor at the highest levels. I’ve dedicated my career to guiding young athletes as they navigate their hockey journey, helping them refine their skills and push their limits.
As a professional skills coach, certified personal trainer, and someone who’s deeply passionate about off-ice training, I’ve always noticed a gap between traditional off-ice workouts and those that directly translate to in-game performance. That’s why I’m so excited to launch PACE by HU—an off-ice personalized training program that focuses on creating workouts designed to bridge that gap and help players truly elevate their game.
ON AND OFF THE ICE
Sami Holmes
Hi, I’m Sami Holmes, founder of Hockey University and a lifelong advocate for the growth of hockey talent. From growing up playing boys hockey to competing as a dual-sport NCAA athlete, my passion for the game has driven me to both play and mentor at the highest levels. I’ve dedicated my career to guiding young athletes as they navigate their hockey journey, helping them refine their skills and push their limits.
As a professional skills coach, certified personal trainer, and someone who’s deeply passionate about off-ice training, I’ve always noticed a gap between traditional off-ice workouts and those that directly translate to in-game performance. That’s why I’m so excited to launch PACE by HU—an off-ice personalized training program that focuses on creating workouts designed to bridge that gap and help players truly elevate their game.
WHY Choose PACE App.
Both Gym and Home options for all training programs
Options for Static OR Adaptable program available
WHY Choose PACE App.
Both Gym and Home options for all training programmes
Options for Static OR Adaptable programmes available
CHOOSE THE PLAN THAT SUITS YOU
Meal & Workout Plan
$34.99 CAD / PER MONTH
Under 16? Click here
Users under 16 are eligible for workout plans only.
Click Here to get started.
5 month Off season package
$149.99 CAD / 1 time payment
Under 16? Click here
For users under 16, click the link below to join now.
Click Here to get started.
Hear from our students
- Abby
I can't say enough about the incredible experience my 12-year-old daughter had at Hockey University with Sami! From the moment she stepped on the ice, it was clear that this program was going to make a lasting impact. Sami's coaching style is engaging and motivating. She brings such enthusiasm and expertise to every session, ensuring that each player feels valued and inspired.
- Katelyn
We have been an Hockey University customer since day 1. Without knowing Coach Sami personally, we were drawn to her programs simply because of the location in proximity to home as well as her personal experience both as a player and as a development coach. At the time, our daughter started playing skating and playing hockey in the last year of U7. She came out of U7 hockey with bigger dreams than what we expected and had her sights set on making the competitive U9 team in the fall. Being a new skater, we didn’t expect it was possible but with the help of Coach Sami and her detail oriented approach to the mechanics of skating, our daughter was keeping up with and surpassing other players who had been playing and skating for 2-3 years longer than her. Hockey University’s small ratio classes really work because they allow Coach Sami to focus on each child’s individual goals and tailor the skills they are working on to suit their needs. We will forever be HU customers because we do not feel our child will get the same level of development from anywhere else.
- Steve
I can't say enough about the impact Sami has had on both my kids' games. Her attention to detail, personalized approach, and incredible knowledge of the sport has taken their skills to the next level. Whether it's skating technique, stickhandling, shooting, or hockey IQ, Sami knows exactly how to break things down on an individualized basis and make improvements that translate directly to in-game performance. Beyond just skill development, Sami creates an encouraging and motivating environment that pushes players to be their best. Her passion for the game is contagious, and their ability to connect with athletes of all levels puts her at the top. She is also an incredible mentor for all kids, but especially young girls.
- Todd
I would say that in addition to the high quality drills and the way you explain them clearly, the feedback and corrections given, my favorite thing about your training sessions is when the girls hear you are on the ice with them, they are excited, happy and totally into wanting to learn and improve.
MAKE YOUR CHANGE
MAKE YOUR CHANGE
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